Download or read book Lacrosse Essentials written by Kaley, Jack and published by Human Kinetics. This book was released on 2015-02-25 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: The sport’s best guide, Lacrosse Essentials, provides instruction on the fundamentals that players need in order to start competing confidently. Coverage includes skills such as passing, catching, shooting, clearing, and goaltending; offensive and defensive plays; simple strategies; and plenty of drills and activities to speed learning and improve performance.