La guia definitiva, Entrenar con pesas para boxeo

La guia definitiva, Entrenar con pesas para boxeo
Author :
Publisher : Price World Publishing
Total Pages : 277
Release :
ISBN-10 : 9781619840973
ISBN-13 : 1619840979
Rating : 4/5 (979 Downloads)

Book Synopsis La guia definitiva, Entrenar con pesas para boxeo by : Rob Price

Download or read book La guia definitiva, Entrenar con pesas para boxeo written by Rob Price and published by Price World Publishing. This book was released on 2012-06 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Ultimate Guide to Weight Training for Boxing is the most comprehensive and up-to-date boxing-specific training guide in the world today. It contains descriptions and photographs of nearly 100 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features year-round boxing-specific weight-training programs guaranteed to improve your performance and get you results. No other boxing book to date has been so well designed, so easy to use, and so committed to weight training. This book supplies you with a year-round workout program designed to increase punching speed and power in your jabs, hooks, and uppercuts. Following this program will raise your stamina and endurance which will result in extraordinary footwork that will have you dancing around opponents and hitting them with sharp combinations until the final bell. Both beginners and advanced athletes and weight trainers can follow this book and utilize its programs. From recreational to professional, thousands of athletes all over the world are already benefiting from this book and its techniques, and now you can too!


La guia definitiva, Entrenar con pesas para boxeo Related Books

La guia definitiva, Entrenar con pesas para boxeo
Language: en
Pages: 277
Authors: Rob Price
Categories: Sports & Recreation
Type: BOOK - Published: 2012-06 - Publisher: Price World Publishing

GET EBOOK

The Ultimate Guide to Weight Training for Boxing is the most comprehensive and up-to-date boxing-specific training guide in the world today. It contains descrip
La guía definitiva - Entrenar con pesas para pista y campo: Edición mejorada
Language: en
Pages: 373
Authors: Rob Price
Categories:
Type: BOOK - Published: - Publisher: Price World Publishing

GET EBOOK

Esta edición mejorada incluye animaciones 3D de más de 75 estiramientos y ejercicios específicos para artes marciales. Con esta edición mejorada del libro p
La guía definitiva - Entrenar con pesas para beisbol: Edición mejorada
Language: en
Pages: 373
Authors: Rob Price
Categories:
Type: BOOK - Published: - Publisher: Price World Publishing

GET EBOOK

Esta edición mejorada incluye animaciones 3D de más de 75 estiramientos y ejercicios específicos para artes marciales. Con esta edición mejorada del libro p
La guía definitiva - Entrenar con pesas para tenis: Edición mejorada
Language: en
Pages: 379
Authors: Rob Price
Categories:
Type: BOOK - Published: - Publisher: Price World Publishing

GET EBOOK

Esta edición mejorada incluye animaciones 3D de más de 75 estiramientos y ejercicios específicos para artes marciales. Con esta edición mejorada del libro p
La guía definitiva - Entrenar con pesas para correr: Edición mejorada
Language: en
Pages: 361
Authors: Rob Price
Categories:
Type: BOOK - Published: - Publisher: Price World Publishing

GET EBOOK

Esta edición mejorada incluye animaciones 3D de más de 75 estiramientos y ejercicios específicos para artes marciales. Con esta edición mejorada del libro p