This is the first self-help book to introduce Exposure Response Prevention (ERP) Therapy to addicts. Long successful in the treatment of a range of psychologica

Eleven Mayan gods are reincarnated as handsome men to prepare for the apocalypse coming in 2012.

As a smoker, you know how comforting stepping out for a smoke can be. Smoke breaks are relaxing rituals that can help you cope with stress, keep perspective, an

"Drop addictive sweets and starches--and stop weight gain--in 24 hours"--Dust jacket.