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Language: en
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Type: BOOK - Published: 2010-05-27 - Publisher: John Wiley & Sons
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Language: en
Pages: 336
Pages: 336
Type: BOOK - Published: 2013-11-18 - Publisher: John Wiley & Sons
Paleo workouts that are heavy on results—and low on equipment investment Paleo Workouts For Dummies offers a program of back-to-the-Stone-Age exercises with s
Language: en
Pages: 392
Pages: 392
Type: BOOK - Published: 2014-12-31 - Publisher: John Wiley & Sons
Tone up, burn calories, stay strong Weight Training For Dummies makes it easy to get started with weight training by offering trusted and straightforward guidan
Language: en
Pages: 225
Pages: 225
Type: BOOK - Published: 2012-03-13 - Publisher: Simon and Schuster
GET A STRONG, SEXY, SCULPTED KETTLEBELL BODY Whether you’re looking to get in better shape, spice up your exercise regimen or challenge yourself with the ulti
Language: en
Pages: 190
Pages: 190
Type: BOOK - Published: 2001 - Publisher: Dragon Door Publications, Inc
Both the Soviet Special Forces and numerous world-champion Soviet Olympic athletes used the ancient Russian Kettlebell as their secret weapon for extreme fitnes