Keep Calm and Lose Weight
Author | : Charlie Fuentes |
Publisher | : Independently Published |
Total Pages | : 94 |
Release | : 2019-04-14 |
ISBN-10 | : 1093903481 |
ISBN-13 | : 9781093903485 |
Rating | : 4/5 (485 Downloads) |
Download or read book Keep Calm and Lose Weight written by Charlie Fuentes and published by Independently Published. This book was released on 2019-04-14 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: This daily food journal is perfect for tracking your daily eating and exercise for to manage your weight. It allows you to write down the food you eat for breakfast, lunch, dinner and snacks. You can also take note of food calories, exercise and glasses of water etc.This is a 90 DAYS of exercise and diet Journal, for you to set yourself a goal for success on your way to fitness, weight loss and to be more healthy.Specifications: - 7.5'' x 9.25'' inches great size to carry- lots of notes area for recording- Matte cover laminationBest food diary with exercise logbook tracker and Notebook for you. Grasp your copy today!