In the practice of karate, throughout the world and all levels, there is one sure constant - the Kata. These formal sequences of karate techniques form the basi

‘Bunkai-Jutsu’ is the analysis of the karate katas and their application in real combat. It is also the title of this pioneering book by Iain Abern

Using an innovative new format, this journal allows you to quickly and easily record applications (or "Bunkai") for the movements in any kata in the Isshinryu k

Shotokan Karate-Do reference for Heian Shodan.

This remarkable book gives the reader a unique insight into an amazing five-year study of a single kata (Gojushiho). It shows the depth that is waiting to be di