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Joy Of Being Mindfully Present
Language: en
Pages: 123
Authors: Kristin Larsen
Categories: Self-Help
Type: BOOK - Published: 2023-10-21 - Publisher: Gatekeeper Press

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* 𝐈𝐧𝐭𝐞𝐫𝐧𝐚𝐭𝐢𝐨𝐧𝐚𝐥𝐥𝐲 𝐫𝐞𝐜𝐨𝐠𝐧𝐢𝐳𝐞𝐝 - 𝐓𝐡𝐞 𝐠𝐢𝐟𝐭 𝐢𝐧𝐬𝐢𝐝𝐞
Joy on Demand
Language: en
Pages: 213
Authors: Chade-Meng Tan
Categories: Self-Help
Type: BOOK - Published: 2016-05-31 - Publisher: HarperCollins

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A long-awaited follow-up to the New York Times bestselling Search Inside Yourself shows us how to cultivate joy within the context of our fast-paced lives and e
Mindfulness
Language: en
Pages: 305
Authors: Christina Feldman
Categories: Medical
Type: BOOK - Published: 2019-06-05 - Publisher: Guilford Publications

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Machine generated contents note: Foreword, Zindel V. Segal 1. Unpacking Mindfulness 2. A Map of the Mind: Attention, Perception, and the Judging Mind 3. A Map o
Joy in Every Moment
Language: en
Pages: 221
Authors: Tzivia Gover
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2015-11-03 - Publisher: Storey Publishing, LLC

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Happiness is already here in this moment, just waiting to be discovered! Mindfulness expert Tzivia Gover offers an inspiring treasury of small, creative ways to
The Mindfulness Habit
Language: en
Pages: 168
Authors: Kate Sciandra
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2015-01-08 - Publisher: Llewellyn Worldwide

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Create a new way of living that reduces stress, increases productivity, improves mood, and enhances relationships. Using step-by-step instructions and exercises