Related Books

The Run Walk Run® Method
Language: en
Pages: 194
Authors: Jeff Galloway
Categories: Sports & Recreation
Type: BOOK - Published: 2016-05-23 - Publisher: Meyer & Meyer Verlag

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Jeff‘s quest for the injury-free marathon training program led him to develop group training programs in 1978, and to author Runner‘s World articles which h
Marathon
Language: en
Pages: 224
Authors: Jeff Galloway
Categories: Health & Fitness
Type: BOOK - Published: 2010 - Publisher: Shelter Publications, Inc.

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Marathon: You Can Do It details Olympian Jeff Galloway's revolutionary walk/run training methods that have enabled tens of thousands of people to run marathons.
Half-Marathon
Language: en
Pages: 220
Authors: Jeff Galloway
Categories: Sports & Recreation
Type: BOOK - Published: 2013-10-23 - Publisher: Meyer & Meyer Verlag

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Author of the best-seller "Marathon – You can do it!", Galloway now offers together with his wife a state-of-the-art book on the highly popular half-marathon
Jeff Galloway
Language: en
Pages: 180
Authors: J. Galloway
Categories: Education
Type: BOOK - Published: 2011-09-15 - Publisher: Meyer & Meyer Verlag

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In this book, Olympian Jeff Galloway details how to set up a training program, how to monitor progress, and how to schedule each workout. Included are 52 weeks
Cross-Country Running & Racing
Language: en
Pages: 220
Authors: Jeff Galloway
Categories: Sports & Recreation
Type: BOOK - Published: 2010-10-07 - Publisher: Meyer & Meyer Verlag

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Annotation This book presents all the training necessary to train for cross-country races. Galloway's successful training program explains how to build enduranc