Related Books
Language: en
Pages: 194
Pages: 194
Type: BOOK - Published: 2016-05-23 - Publisher: Meyer & Meyer Verlag
Jeff‘s quest for the injury-free marathon training program led him to develop group training programs in 1978, and to author Runner‘s World articles which h
Language: en
Pages: 224
Pages: 224
Language: en
Pages: 220
Pages: 220
Type: BOOK - Published: 2013-10-23 - Publisher: Meyer & Meyer Verlag
Author of the best-seller "Marathon – You can do it!", Galloway now offers together with his wife a state-of-the-art book on the highly popular half-marathon
Language: en
Pages: 180
Pages: 180
Type: BOOK - Published: 2011-09-15 - Publisher: Meyer & Meyer Verlag
In this book, Olympian Jeff Galloway details how to set up a training program, how to monitor progress, and how to schedule each workout. Included are 52 weeks
Language: en
Pages: 220
Pages: 220
Type: BOOK - Published: 2010-10-07 - Publisher: Meyer & Meyer Verlag
Annotation This book presents all the training necessary to train for cross-country races. Galloway's successful training program explains how to build enduranc