The first yoga text to outline a step-by-step sequence for developing a complete practice according to viniyoga--yoga adapted to the needs of the individual. �

"Danna Faulds set out on a transformative journey three decades ago, not realizing that it would lead her straight into the heart of yoga and an extraordinary r

Truth is not something we have to seek out. It is not something that is absent and far away, requiring great effort to find. Truth is present within you as the