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Simplify intermittent fasting to create lasting weight loss and health benefits with this practical, easy-to-follow guide to fasting for women. Intermittent fas
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Type: BOOK - Published: 2019-05-07 - Publisher: Simon and Schuster
Quick and easy tips to simplify intermittent fasting to fit better into your daily life! Intermittent fasting has been taking the world by storm with its unique
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Type: BOOK - Published: 2018-04-28 - Publisher: Independently Published
BREAKTHROUGH YOUR PLATEAU WITHOUT COUNTING A SINGLE CALORIE! What if following low calorie diets is the reason you can't get results??Imagine a style of eating
Language: en
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Type: BOOK - Published: 2009-03-03 - Publisher: North Atlantic Books
Reshape your body and mind by eating light during the day and filling up at night—the core tenet of this revolutionary nutrition program based on survival sci
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Learn all about intermittent fasting with this comprehensive guide—from its health benefits to how to safely implement fasting into your life and diet—with
