"Incompatible foods" is a comprehensive guide that explores the transformative power of mindful eating and its profound impact on our overall well-being. In thi

Get fit with foods that don't fight.

Despite spectacular advances, modern medicine faces formidable global challenges in several key areas—notably the persistence of major killer diseases such as

Discover what ‘healthy eating’ means for you in this follow-up cookbook to What to Eat for How You Feel, featuring 80 plant-based recipes and insights on Ay

Discover how your blood type is pivotal to your body's response to losing weight in this simple, easy to read guide to food choices for Type A blood.