Download or read book I Love You with All My Butt, I Would Say Heart But My Butt Is So Much Bigger Notebook Journal written by Zany Paperback and published by . This book was released on 2020-01-15 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: JOURNAL / NOTEBOOK (CARD ALTERNATIVE / GIFT IDEA) This journal notebook is perfect for jotting down notes, tasks, plans, to do lists, reminders, recording thoughts and creative ideas. The benefits of journal writing Setting time aside to write, whether morning or evening, is an act of self discipline. Like a muscle, the more you exercise it, the stronger it becomes. Habits formed in one area of life have a tendency to spread, as keeping your office clean leads to keeping the bedroom tidy, your daily practice of writing will domino onto other healthy habits. Translating your experience into language form you can essentially free yourself mentally. Studies have revealed that the emotional release from journaling lowers anxiety, stress and induces better sleep. This makes a great novelty notebook journal gift! Journal pages Conveniently sized at 6" x 9" 120 pages Softcover Bookbinding Flexible Paperback Quirky design!