Download or read book Hypnosis for Change written by Josie Hadley and published by . This book was released on 1989-09 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is for professionals and general readers looking for ways to harness and focus their natural abilities to relax, ease pain, prepare for and recover from surgery, heal, overcome depression, and change themselves. The book includes inductions for sleep, anxiety and panic, weight loss, nonsmoking, recovering from illness, self-esteem, motivation, enhancing creativity, improving learning, healing the adult survivor of child abuse, natural childbirth, and loss and separation.