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Language: en
Pages: 331
Authors: Mat Fraser
Categories: Sports & Recreation
Type: BOOK - Published: 2022-01-11 - Publisher: Rodale Books

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NATIONAL BESTSELLER • Transform your body and mind with the definitive guide to building peak strength, endurance, and speed, from the five-time CrossFit Game
Hard Work Pays Off
Language: en
Pages: 258
Authors: Mat Fraser
Categories: Health & Fitness
Type: BOOK - Published: 2022-01-04 - Publisher: Random House

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*The Sunday Times Bestseller* Train with the Fittest Man on Earth - 5-time CrossFit Champion Mat Fraser. No matter your level of fitness, no matter if you've ne
Feeding the Frasers
Language: en
Pages: 295
Authors: Sammy Moniz
Categories: Cooking
Type: BOOK - Published: 2022-02-22 - Publisher: St. Martin's Griffin

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Based on Sammy Moniz's popular Instagram page, Feeding the Frasers is a book that any CrossFit aficionado—or just someone curious about how to cook with whole
First
Language: en
Pages: 301
Authors: Rich Froning
Categories: Biography & Autobiography
Type: BOOK - Published: 2013-06-21 - Publisher: Tyndale House Publishers, Inc.

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Physical Strength Can Only Take You So Far Reigning CrossFit World Champion Rich Froning is “The Fittest Man on Earth.” He’s fast. He’s strong. And he�
The Big Book of Health and Fitness
Language: en
Pages: 545
Authors: Philip Maffetone
Categories: Health & Fitness
Type: BOOK - Published: 2012-01-04 - Publisher: Skyhorse Publishing Inc.

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Take your healthcare into your own hands create a personalized diet and exercise plan to keep you fit, healthy, and active throughout your...