How to Use Yoga

How to Use Yoga
Author :
Publisher : Southwater Publishing
Total Pages : 0
Release :
ISBN-10 : 1844762718
ISBN-13 : 9781844762712
Rating : 4/5 (712 Downloads)

Book Synopsis How to Use Yoga by : Mira Mehta

Download or read book How to Use Yoga written by Mira Mehta and published by Southwater Publishing. This book was released on 2006 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A step-by-step guide to the lyengar method of yoga for relaxation, health and well-being shown in 450 photographs


How to Use Yoga Related Books

How to Use Yoga
Language: en
Pages: 0
Authors: Mira Mehta
Categories: Hatha yoga
Type: BOOK - Published: 2006 - Publisher: Southwater Publishing

GET EBOOK

A step-by-step guide to the lyengar method of yoga for relaxation, health and well-being shown in 450 photographs
Yoga for All of Us
Language: en
Pages: 209
Authors: Peggy Cappy
Categories: Health & Fitness
Type: BOOK - Published: 2007-04-01 - Publisher: Macmillan + ORM

GET EBOOK

At last, a yoga program anyone can do! An accessible guide to gentle yoga stretches, based on the popular video and PBS television program of the same name. You
The Little Book of Yoga Practices
Language: en
Pages: 208
Authors: Rachel Scott
Categories: Health & Fitness
Type: BOOK - Published: 2020-01-07 - Publisher: Cider Mill Press

GET EBOOK

From one-minute miracles to daily routines, this guide to the micro practice of yoga has you covered. Not everyone can get to a yoga studio, so let The Little B
Yoga to Go
Language: en
Pages: 228
Authors: Paula Carino
Categories: Health & Fitness
Type: BOOK - Published: 2004 - Publisher: Sterling Publishing Company, Inc.

GET EBOOK

Now there’s no excuse! This handy, illustrated guide tucks into purse or pocket and makes it easy to do yoga anywhere. In a hotel room, on the job, even in th
Yoga After 50 For Dummies
Language: en
Pages: 355
Authors: Larry Payne
Categories: Health & Fitness
Type: BOOK - Published: 2020-07-07 - Publisher: John Wiley & Sons

GET EBOOK

Improve balance, flexibility, and overall well-being Yoga is a terrific way to stay fit and improve mental clarity, balance, agility, and flexibility. Written b