How to Think About Exercise

How to Think About Exercise
Author :
Publisher : Picador
Total Pages : 257
Release :
ISBN-10 : 9781250059055
ISBN-13 : 1250059054
Rating : 4/5 (054 Downloads)

Book Synopsis How to Think About Exercise by : Damon Young

Download or read book How to Think About Exercise written by Damon Young and published by Picador. This book was released on 2015-01-06 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: USING PHILOSOPHY TO EXPLORE THE BIG IDEAS BEHIND FITNESS AND WAYS TO ENJOY EXERCISE WITHOUT LEAVING YOUR MIND BEHIND It can often seem as though existence is split in two: body and mind, flesh and spirit, moving and thinking. In the office or at study we are ‘mind workers,' with seemingly superfluous bodies. Conversely, in the gym we stretch, run and lift, but our minds are idle. In How to Think About Exercise, author and philosopher Damon Young challenges this idea of separation, revealing how fitness can develop our bodies and minds as one. Exploring exercises and sports with the help of ancient and modern philosophy, he uncovers the pleasures, virtues and big ideas of fitness. By learning how to exercise intelligently, we are contributing to our overall enjoyment of life and enhancing our full humanity. Find out how bestselling author Haruki Murakami quit smoking and took up running, and why the simple act radically changed his whole outlook on life; why Schopenhauer thought that swimming was a sublime act; how Charles Darwin came up with some of his best ideas while exercising; and much more. The School of Life is dedicated to exploring life's big questions: How can we fulfill our potential? Can work be inspiring? Why does community matter? Can relationships last a lifetime? We don't have all the answers, but we will direct you toward a variety of useful ideas—from philosophy to literature, from psychology to the visual arts—that are guaranteed to stimulate, provoke, nourish, and console.


How to Think About Exercise Related Books

How to Think About Exercise
Language: en
Pages: 257
Authors: Damon Young
Categories: Health & Fitness
Type: BOOK - Published: 2015-01-06 - Publisher: Macmillan

GET EBOOK

Originally published: Great Britain: Macmillan, A2014.
How to Think About Exercise
Language: en
Pages: 257
Authors: Damon Young
Categories: Self-Help
Type: BOOK - Published: 2015-01-06 - Publisher: Picador

GET EBOOK

USING PHILOSOPHY TO EXPLORE THE BIG IDEAS BEHIND FITNESS AND WAYS TO ENJOY EXERCISE WITHOUT LEAVING YOUR MIND BEHIND It can often seem as though existence is sp
Upgrade Your Brainpower and Mental Clarity How to Think Faster, Focus Sharper, and Stay Ahead
Language: en
Pages: 214
Authors: Silas Mary
Categories: Self-Help
Type: BOOK - Published: 2025-02-11 - Publisher: Recorded Books

GET EBOOK

Your brain is your greatest asset, but are you using it to its full potential? In today’s fast-paced world, mental clarity, focus, and sharp decision-making a
How to Think about Exercise
Language: en
Pages: 14
Authors: Amy Phillips (Zine author)
Categories: Exercise
Type: BOOK - Published: 2019 - Publisher:

GET EBOOK

"Eleven principles to guide how, why, and when to move."--Author's description.
How to Think Like Aquinas
Language: en
Pages: 257
Authors: Kevin Vost
Categories: Philosophy
Type: BOOK - Published: 2018-09-20 - Publisher: Sophia Institute Press

GET EBOOK

About St. Thomas Aquinas, Pope John XXII said: “A man can derive more profit in a year from his books than from pondering all his life the teaching of others.