How to Overcome Embitterment With Wisdom

How to Overcome Embitterment With Wisdom
Author :
Publisher : Hogrefe Publishing GmbH
Total Pages : 110
Release :
ISBN-10 : 9781613346136
ISBN-13 : 1613346131
Rating : 4/5 (131 Downloads)

Book Synopsis How to Overcome Embitterment With Wisdom by : Christopher P. Arnold

Download or read book How to Overcome Embitterment With Wisdom written by Christopher P. Arnold and published by Hogrefe Publishing GmbH. This book was released on 2022-07-11 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Expert help on overcoming feelings of embitterment Understand how these difficult feelings some about Learn problem-solving skills to reorientate to the future Also ideal reading for anyone living or working with an embittered person More about the book Embitterment is an emotional reaction anyone can have to injustices, humiliation, and breaches of trust. We have probably all encountered embitterment in ourselves or others at some time in our lives. Like other feelings, feelings of embitterment normally subside, but in some cases they can persist and cause a great deal of suffering. When these feelings take control of your life and you can't let go of the past negative events in your life, then support is needed. This book helps you understand what embitterment is and how it can come about. It will also help you detach from these negative feelings and find ways to better deal with the hurtful situations, including learning to look to the future. You will learn about problem-solving strategies that focus on the psychology of wisdom and the development of wisdom, which include identifying facts and problem solutions, changing perspectives, self-relativizing, and emotional empathy. It has been scientifically proven that wisdom is a good remedy for embitterment. This book is ideal support for anyone suffering from embitterment or for family, friends, or colleagues who want to learn how to support someone to not stay stuck in these difficult feelings.


How to Overcome Embitterment With Wisdom Related Books

How to Overcome Embitterment With Wisdom
Language: en
Pages: 110
Authors: Christopher P. Arnold
Categories: Health & Fitness
Type: BOOK - Published: 2022-07-11 - Publisher: Hogrefe Publishing GmbH

GET EBOOK

Expert help on overcoming feelings of embitterment Understand how these difficult feelings some about Learn problem-solving skills to reorientate to the future
Embitterment, Posttraumatic Embitterment Disorder, and Wisdom Therapy
Language: en
Pages: 116
Authors: Michael Linden
Categories: Psychology
Type: BOOK - Published: 2022-07-11 - Publisher: Hogrefe Publishing GmbH

GET EBOOK

Practical expert guidance on embitterment disorders Learn about the evidence-base of PTED and wisdom therapy Teach clients skills to overcome embitterment Tips
Harm Reduction Treatment for Substance Use
Language: en
Pages: 260
Authors: Susan E. Collins
Categories: Psychology
Type: BOOK - Published: 2023-05-22 - Publisher: Hogrefe Publishing GmbH

GET EBOOK

Harm reduction approaches are effective, patient-driven alternatives to abstinence-based treatment for people who are not ready, willing, or able to stop using
Handbook of Person-Centered Mental Health Care
Language: en
Pages: 230
Authors: Nosheen Akhtar
Categories: Psychology
Type: BOOK - Published: 2020-10-26 - Publisher: Hogrefe Publishing GmbH

GET EBOOK

Practical tools for putting people at the center of mental health care Person-centered mental health care is essential for keeping service users at the center o
Persistent Depressive Disorder
Language: en
Pages: 160
Authors: J. Kim Penberthy
Categories: Psychology
Type: BOOK - Published: 2019-05-14 - Publisher: Hogrefe Publishing GmbH

GET EBOOK

This compact guide is packed with the latest knowledge on the assessment and treatment of persistent depressive disorders (PDDs) – the new DSM-5 diagnosis tha