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How to Live to Be 100 Years Old
Language: en
Pages: 140
Authors: Garry Gordon
Categories: Health & Fitness
Type: BOOK - Published: 2018-11-21 - Publisher: Balboa Press

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Nine thousand feet above sea level, breathing air stirred up from Mt. Everest, live the Hunza people. They may be poor in material wealth, but they are rich in
The 100-Year Life
Language: en
Pages: 298
Authors: Lynda Gratton
Categories: Self-Help
Type: BOOK - Published: 2020-05-28 - Publisher: Bloomsbury Publishing

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What will your 100-year life look like? A new edition of the international bestseller, featuring a new preface 'Brilliant, timely, original, well written and ut
The Berlin Aging Study
Language: en
Pages: 572
Authors: Paul B. Baltes
Categories: Medical
Type: BOOK - Published: 2001-03-19 - Publisher: Cambridge University Press

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An extensive, multidisciplinary study of old age and aging, ranging from 70 to 100 years.
The Blue Zones Challenge
Language: en
Pages: 241
Authors: Dan Buettner
Categories: Cooking
Type: BOOK - Published: 2022-01-11 - Publisher: Disney Electronic Content

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In this companion to the number one New York Times bestseller The Blue Zones Kitchen, Dan Buettner offers a four-week guide and year-long sustainability program
The Blue Zones Solution
Language: en
Pages: 324
Authors: Dan Buettner
Categories: Health & Fitness
Type: BOOK - Published: 2015-04-07 - Publisher: National Geographic Books

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Bestselling author Dan Buettner reveals how to transform your health using smart nutrition, lifestyle, and fitness habits gleaned from longevity research on the