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Language: en
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We may not realize it consciously, but negative feelings can be as toxic as physical poisons, wearing on us and causing depression, illness, and burnout. But ho
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Type: BOOK - Published: 2021-03-02 - Publisher: Baker Books
Toxic thoughts, depression, anxiety--our mental mess is frequently aggravated by a chaotic world and sustained by an inability to manage our runaway thoughts. B
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Type: BOOK - Published: 2017-07-04 - Publisher: Baker Books
There are a lot of personality and intelligence tests out there designed to label you and put you in a particular box. But Dr. Caroline Leaf says there's much m
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Type: BOOK - Published: 2024-04-02 - Publisher: Penguin
A powerful guide to owning our emotions—even the difficult ones—in order to show up authentically in the world, from the popular therapist behind the Instag
Language: en
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Type: BOOK - Published: 2009 - Publisher: Thomas Nelson Publishers
Learn about how healthy thoughts can actually start to help improve every area of your life.