High-powered Plyometrics

High-powered Plyometrics
Author :
Publisher : Human Kinetics
Total Pages : 188
Release :
ISBN-10 : 0880117842
ISBN-13 : 9780880117845
Rating : 4/5 (845 Downloads)

Book Synopsis High-powered Plyometrics by : James Christopher Radcliffe

Download or read book High-powered Plyometrics written by James Christopher Radcliffe and published by Human Kinetics. This book was released on 1999 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Guide to progressively complex intermediate and advanced activities to improve strength, power, and speed.


High-powered Plyometrics Related Books

High-powered Plyometrics
Language: en
Pages: 188
Authors: James Christopher Radcliffe
Categories: Education
Type: BOOK - Published: 1999 - Publisher: Human Kinetics

GET EBOOK

Guide to progressively complex intermediate and advanced activities to improve strength, power, and speed.
High-powered Plyometrics
Language: en
Pages: 171
Authors:
Categories:
Type: BOOK - Published: 1999 - Publisher:

GET EBOOK

High-Powered Plyometrics
Language: en
Pages: 241
Authors: James Radcliffe
Categories: Sports & Recreation
Type: BOOK - Published: 2024-12-31 - Publisher: Human Kinetics

GET EBOOK

Cultivate strength, power, and speed for better athletic performance! High-Powered Plyometrics, Third Edition, provides the most systematic, comprehensive, and
High-Powered Plyometrics
Language: en
Pages: 0
Authors: James Radcliffe
Categories: Plyometrics
Type: BOOK - Published: - Publisher:

GET EBOOK

Improve strength, power, speed, and more! No matter what sport you play or level you compete, High-Powered Plyometrics will take your performance to the next le
High-Powered Plyometrics
Language: en
Pages: 184
Authors: James C. Radcliffe
Categories: Health & Fitness
Type: BOOK - Published: 2002-12-01 - Publisher: Human Kinetics Publishers

GET EBOOK

A new and novel form of exercise in the 1980s, plyometrics is now an essential part of every serious athlete's conditioning program. Explosive power is required