Do you ever have butterflies before giving a speech or feel uncomfortable entering a room full of strangers? Everyone has at least a brush with social or perfor

There's nothing wrong with being shy. But if social anxiety keeps you from forming relationships with others, advancing in your education or your career, or car

Written by some of the leading international authorities in the field, this volume provides an overview of significant contemporary psychological research into

Proven advice for dealing with shyness--in any situation! Do you ever agonize over party invitations? Steer clear of acquaintances at the grocery store? Let eve