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Hero Maker: 12 Weeks to Superhero Fit
Language: en
Pages: 209
Authors: Duffy Gaver
Categories: Sports & Recreation
Type: BOOK - Published: 2020-04-21 - Publisher: St. Martin's Griffin

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A breakout training and fitness book by Hollywood trainer and former Navy SEAL, Duffy Gaver, featuring the tried and true workouts used by movie stars like Chri
Hero Maker
Language: en
Pages: 270
Authors: Dave Ferguson
Categories: Religion
Type: BOOK - Published: 2018-03-13 - Publisher: Zondervan

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In Hero Maker, you will learn how to bring real change to your church and community by developing the practical skills to help others reach their leadership pot
Intelligent Fitness
Language: en
Pages: 321
Authors: Simon Waterson
Categories: Health & Fitness
Type: BOOK - Published: 2022-03-08 - Publisher: Triumph Books

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"Without Simon Waterson's help and guidance, I literally wouldn't have made it through fifteen years of playing James Bond ... It's been an honor working with h
Turn Up The Heat
Language: en
Pages: 0
Authors: Philip Goglia
Categories: Energy metabolism
Type: BOOK - Published: 2009-10-26 - Publisher: Booksurge Publishing

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Turn Up the Heat By Dr. Philip L. Goglia : Unlock the Fat-Burning Power of Your Metabolism. The only nutrition book you will ever need. Throw the rest away!
LL Cool J's Platinum Workout
Language: en
Pages: 258
Authors: LL COOL J
Categories: Health & Fitness
Type: BOOK - Published: 2009-04-14 - Publisher: Rodale Books

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While it may seem impossible to imagine, LL Cool J didn't always have a diesel body—he chiseled it the old-fashioned way, with hard work and discipline. Toget