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Are Self-Help Books Good for Anything? Have you ever bought a self-help book, read it cover to cover, only to find that nothing changed for you? How many hours

An accessible approach to helping anyone struggling with depression to reclaim a joyful life. From feeling exhausted or blue to not being able to get out of bed

I was diagnosed with invasive ovarian cancer in July 2005, and had two major operations, three rounds of chemo, and six weeks of radiation. The counseling I rec