Download or read book Help Your Child De-Stress written by Vicki Vrint and published by Vie. This book was released on 2021-04-08 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: It can be difficult to know how best to support a child when they feel overwhelmed with worry. This practical guide offers strategies to help alleviate the physical symptoms and emotional signs of stress. By adopting simple tips, lifestyle changes and mood-boosting activities, you can help your child live a happier and more carefree life.