Download or read book Heinerman's Encyclopedia of Nature's Vitamins and Minerals written by John Heinerman and published by . This book was released on 1998 with total page 440 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heinerman "reveals the wellness-enhancing properties of scores of vitamins and minerals, points you toward their best food sources, and gives you easy preparation tips and recipes." Includes information on hydrogen, oxygen and nitrogen.