Heavyhands

Heavyhands
Author :
Publisher : Little, Brown Medical Division
Total Pages : 278
Release :
ISBN-10 : 0316775576
ISBN-13 : 9780316775571
Rating : 4/5 (571 Downloads)

Book Synopsis Heavyhands by : Leonard Schwartz

Download or read book Heavyhands written by Leonard Schwartz and published by Little, Brown Medical Division. This book was released on 1982-01-01 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents a system of familiar and new exercises which combine the exertion of two or more major muscle groups and which are structured to result in weight control and increased physical strength, flexibility, fitness, and endurance


Heavyhands Related Books

Heavyhands
Language: en
Pages: 278
Authors: Leonard Schwartz
Categories: Medical
Type: BOOK - Published: 1982-01-01 - Publisher: Little, Brown Medical Division

GET EBOOK

Presents a system of familiar and new exercises which combine the exertion of two or more major muscle groups and which are structured to result in weight contr
Heavyhands Walking
Language: en
Pages: 228
Authors: Leonard Schwartz
Categories: Health & Fitness
Type: BOOK - Published: 1987 - Publisher: Rodale Books

GET EBOOK

When the Moon Comes
Language: en
Pages: 42
Authors: Paul Harbridge
Categories: Juvenile Fiction
Type: BOOK - Published: 2017-09-12 - Publisher: Tundra Books

GET EBOOK

In this atmospheric story, a group of kids play hockey on a frozen lake by moonlight. At once nostalgic and timely, this is a gorgeous book that will speak to r
Escape Your Shape
Language: en
Pages: 289
Authors: Edward Jackowski
Categories: Health & Fitness
Type: BOOK - Published: 2001-08-20 - Publisher: Simon and Schuster

GET EBOOK

The Individualized Fitness Prescription for Your Body Type Do you wonder why the latest fitness fad doesn't work for you? Have you lifted weights for months, dr
Powerwalking
Language: en
Pages: 216
Authors: Steve Reeves
Categories: Health & Fitness
Type: BOOK - Published: 1982 - Publisher:

GET EBOOK