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This book draws on 15 years of IDRC-funded health systems research undertaken by researchers working closely with communities and decision-makers. They have gen

Eat your way to better health and well-being Making simple changes to your diet can significantly improve your health, from easing your menstrual and menopausal

In Healthy Woman, Healthy Life Gary Null updates and expands the topic of the first edition to feature the latest clinical experience and published research on

“This book will change your life!” —Kris Jenner “This is such an incredible resource for all-around healthy living.” —Brooke Burke “Buy it.” —