Suitable for people taking their first step into Japanese cuisine, this book provides explanation of the Japanese eating style, from small serving bowls and cho

Shoku-Iku is the way that Japanese people are taught about healthy food. This book reveals the secrets to how the Japanese stay so healthy in easy-to-follow pri

Practice mindful eating with the Japanese art of Itadakimasu. Inspired by Japan's delicious and innovative cuisine, this cookbook introduces 70 simple yet sumpt

What if there were a land where people lived longer than anywhere else on earth, the obesity rate was the lowest in the developed world, and women in their fort

“A beautifully photographed . . . introduction to Japanese cuisine.” —New York Times “A treasure trove for . . . Japanese recipes.” —Epicurious “H