New consumer technology is empowering us to take control of our day-to-day health. Leading tech writer Richard MacManus looks at what is out there now and what

What happens when people turn their everyday experience into data: an introduction to the essential ideas and key challenges of self-tracking. People keep track

Habit Tracking Made EasyTracking your habits is one of the simplest steps you can take to manage your time, build foundational routines, and achieve your health

Modern mental health issues are characterized by their complex, multi-systemic nature and broad societal impact, making them poorly suited to siloed approaches

This clear-sighted volume introduces the concept of “disruptive cooperation”— transformative partnerships between the health and technology sectors to eli