Although eating disorders are usually talked about as diseases of the young, 1 in 5 women of all ages in the U. S. suffers from one. Now psychotherapist Joanna

98% of all diets fail because they don't address the crux of the problem: emotional eating.In this revolutionary look at the close link between eating and emoti

“Practical, sound, and insightful advice” to help you overcome the struggle of emotional eating, realize your self-worth, and live the life you deserve (Mar

Sixteen innovators, creatives, and thought leaders—Austin Channing Brown, Sue Monk Kidd, and Luvvie Ajayi Jones, among others—share intimate stories of unco

Divided into four sections devoted to the physical, emotional, mental, and spiritual "selves", "Healing the Hungry Self" shows readers how shaping new behaviors