Can the mind heal the body? The Buddhist tradition says yes - and now that many Western scientists are beginning to agree, these discussions between His Holines

We all have our own ways of handling stressful situations without letting emotions get the best of us, but some ways of coping work better than others. Short-te

Events in our lives, both good and bad, form rings in us like the rings in a tree. Each ring records memories that affect our feelings, our relationships, and o

Nautilus Book Award Gold Winner A psychotherapist offers “crucial” guidance on how to “alter fundamentally our fearful relationship to deep feelings,” f

In this empathetic and inspiring resource, Padovani describes how one's emotional and spiritual lives interact, as he challenges readers to live fuller, more sa