Download or read book Heal the Body Holistically written by Carolyn J. Williams and published by . This book was released on 2016-06-29 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is a transcendent awareness above the five senses (that we relate to as ?common sense?) that is present and readily accessible to each and every one of us. When we realize it, we see it is the source of true peace, good health, happiness, satisfaction, courage, and joy. We've got to feel connected to something bigger than ourselves. Whether you call it god, universal mind, love presence, divine spirit, life energy, there is a force that beats our hearts, breathes our breaths, keeps the sun shining. The more we struggle to live, the less we live. Give up the notion that you must be sure of what you are doing. Instead, surrender to what is real within you by detoxifying, meditating (quieting the mind), fasting, and praying, for that within is sure. And yet, we don't know how to access it; we don't know how to bring it into our awareness. We don't know how to manifest it or embody it.