Related Books

Hal Higdon's How to Train
Language: en
Pages: 232
Authors: Hal Higdon
Categories: Sports & Recreation
Type: BOOK - Published: 1997 - Publisher: Rodale

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Describes twenty-four training programs designed for different sports, types of people, and goals
Hal Higdon's Half Marathon Training
Language: en
Pages: 208
Authors: Higdon, Hal
Categories: Sports & Recreation
Type: BOOK - Published: 2016-03-01 - Publisher: Human Kinetics

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Hal Higdon’s Half Marathon Training offers prescriptive programming for all levels of runners. Not only will it help you learn how to get started with your tr
Marathon
Language: en
Pages: 394
Authors: Hal Higdon
Categories: Sports & Recreation
Type: BOOK - Published: 2005-09-03 - Publisher: Rodale

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Features instructions for runners of all ability levels on preparing for a marathon, including training schedules, advice on diet, defensive running strategies,
Run Fast
Language: en
Pages: 0
Authors: Hal Higdon
Categories: Running
Type: BOOK - Published: 1992 - Publisher: Rodale Books

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Hal Higdon shows runners of every calibre how to train and run short, popular 5, 8 and 10 kilometre races faster with added information on how to recuperate and
Marathon
Language: en
Pages: 260
Authors: David A. Smith
Categories: Fiction
Type: BOOK - Published: 1982 - Publisher:

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