Download or read book Guide to Kemetic Diet written by Dr Sandra Carter and published by . This book was released on 2021-02 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Kemetic Diet refers to an eating plan adhered to by modern followers of Kemet, an ancient Egyptian set of religious rules that governed every aspect of its followers lives, from their spirituality to medical treatment to the foods they prepared for daily meals. Kemet has gained in popularity in recent years, along with the aspects of the Kemetic Diet which were detailed in a 2005 book by Muata Ashby. According to the eating plan detailed in the Kemetic Diet, certain foods should be eaten regularly, while others should be consumed only seldom or avoided completely to promote optimum health.