Powerfully healing recipes for herbal teas, broths, tonics, juices, smoothies, and more! Food—and drink—has always proven to be the best medicine, and in Th

More than just a warm and comforting drink, tea has medicinal properties that are widely underused in North America. Common herbs, spices, fruits, and barks hav

This back-to-nature reference guide details effective herbal medicines and natural remedies for digestive complaints, sore muscles, wound healing, teenage acne,

More than 100 Remedies and Recipes for Vibrant Health! Packed with step-by-step instructions to make your own herbal remedies, simple recipes for cooking with h

"Are we actually living a life or are we just alive? Good living means following a lifestyle that is full of fresh beliefs and ideas, and one that includes the