From the unquestioned expert in the field, the authoritative guide to yoga for golfers "Working with Katherine for the last couple of years has allowed me to co

Combining stretching exercises, cardiovascular activities, weight training, and nutritional advice, Player's program will help golfers build their strength for

Provides instruction for weight lifting and exercising for golfers of all skill levels.

Presents stretches and strength training exercises designed to improve a golfer's swing, and provides sample training schedules.

A customized conditioning program for every golfer, from one of the most soughtafter personal trainers on the PGA Tour "Boris has been instrumental in helping m