Download or read book Gem SAS Self Defence written by Barry Davies and published by HarperCollins UK. This book was released on 2004 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Davies emphasises how to avoid conflict and only deal with it when necessary. As well as presenting techniques for both attack and defence, he provides strategies to avoid confrontation and advice on health, fitness and mental attitudes to self-defence.