399 Games, Puzzles & Trivia Challenges Specially Designed to Keep Your Brain Young.

399 Games, Puzzles & Trivia Challenges Specially Designed to Keep Your Brain Young.
Author :
Publisher : Workman Publishing
Total Pages : 425
Release :
ISBN-10 : 9780761168256
ISBN-13 : 0761168257
Rating : 4/5 (257 Downloads)

Book Synopsis 399 Games, Puzzles & Trivia Challenges Specially Designed to Keep Your Brain Young. by : Nancy Linde

Download or read book 399 Games, Puzzles & Trivia Challenges Specially Designed to Keep Your Brain Young. written by Nancy Linde and published by Workman Publishing. This book was released on 2012-09-25 with total page 425 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on the science that shows that people middle-aged or older who solve word games and brainteasers have a significant cognitive advantage over those who do not, 399 Games, Puzzles & Trivia Challenges is the illustrated game book specifically created to cross-train the brain. Here are 399 games to stretch, challenge, and push the reader, all of which stimulate the formation of neurons—literally, regrowing the brain. Plus they’re not only good for you, but just plain good—these games are fun. 399 Games, Puzzles & Trivia is a lively mix of challenges, riddles, and brainteasers—all vetted by a neuroscientist who specializes in aging brains and designed to work the six key areas of cognitive function that are vulnerable in normal aging: long-term memory, working memory, executive functioning, attention to detail, multitasking, and processing speed. The games are arranged from easiest to most difficult and are labeled according to which cognitive functions they exercise so they can be mixed and matched into a custom “workout.” In just 15 minutes a day, anyone can improve his brain’s strength, flexibility, and long-term health.


399 Games, Puzzles & Trivia Challenges Specially Designed to Keep Your Brain Young. Related Books

399 Games, Puzzles & Trivia Challenges Specially Designed to Keep Your Brain Young.
Language: en
Pages: 425
Authors: Nancy Linde
Categories: Games & Activities
Type: BOOK - Published: 2012-09-25 - Publisher: Workman Publishing

GET EBOOK

Based on the science that shows that people middle-aged or older who solve word games and brainteasers have a significant cognitive advantage over those who do
Games, Puzzles, and Computation
Language: en
Pages: 250
Authors: Robert A. Hearn
Categories: Mathematics
Type: BOOK - Published: 2009-06-30 - Publisher: A K Peters/CRC Press

GET EBOOK

The authors show that there are underlying mathematical reasons for why games and puzzles are challenging (and perhaps why they are so much fun). They also show
The Crosswords Club Collection
Language: en
Pages: 0
Authors: Will Weng
Categories:
Type: BOOK - Published: 2002-05-14 - Publisher: Random House Puzzles & Games

GET EBOOK

The Crosswords Club Collection returns with more of the puzzles enjoyed by the subscribers of the exclusive mail-order service that provides original Sunday-siz
USA TODAY Jumbo Puzzle Book
Language: en
Pages: 482
Authors: Usa Today
Categories: Games & Activities
Type: BOOK - Published: 2008-09 - Publisher: Andrews McMeel Publishing

GET EBOOK

You can be sitting in the train working on a puzzle but it can take you far away from the everyday. Before you know it you're at your stop or about to pass it.
299 On-the-Go Games & Puzzles to Keep Your Brain Young
Language: en
Pages: 350
Authors: Nancy Linde
Categories: Games & Activities
Type: BOOK - Published: 2021-09-07 - Publisher: Workman Publishing Company

GET EBOOK

Give your brain a healthy workout—Anytime, Anywhere. Not just any book of games, this collection by the bestselling author of 399 Games, Puzzles & TriviaChall