Train Like a Superhero "I recommend this book to all personal trainers, training geeks, and people who just want to learn about different training methods and p

Body and Brain Training Designed to Unlock Your Hidden Potential An entirely new way to train. Up until now working out has been defined as having one of two go

FITNESS TRAINING. This new book presents the continued evolution of functional training. Ten sections present everything a strength coach or personal trainer ma

Offering strength, endurance, power, and sport-specific programming, Functional Training is the most comprehensive resource for athletes, coaches, and athletic

This book presents exercises and workouts that will help any athletes improve their game by raising their athleticism - from a high school kid playing football