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Fuel Your Brain, Not Your Anxiety
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Authors: Kristen Allott
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Type: BOOK - Published: 2021-02-01 - Publisher: New Harbinger Publications

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Discover how you can use high-protein, brain-fueling foods to overcome anxiety, worry, and fatigue for good! Do you struggle with anxiety, sugar cravings, weigh
Unfuck Your Brain
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Authors: Faith G. Harper, PhD, LPC-S, ACS, ACN
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Our brains are doing our best to help us out, but they can be real assholes sometimes. Sometimes it seems like your own brain is out to get you—melting down i
You Are Not Your Brain
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Authors: Jeffrey Schwartz MD
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Two neuroscience experts explain how their 4-Step Method can help break destructive thoughts and actions and change bad habits for good. A leading neuroplastici
Freedom from Health Anxiety
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Discover essential skills to liberate yourself from persistent anxiety about your health. Are you constantly worrying about your health, or the health of a love
The Anxious Perfectionist
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Is your perfectionism causing you anxiety, stress, and worry? If you identify as a perfectionist, you may not see your perfectionism as a problem. But striving