Can you change the shape of your body? Yes, you can. Payal Gidwani Tiwari, Bollywood’s most celebrated yoga expert, tells you how to go From XL to XS. With si

While the JPEG image standard was developed more than 25 years ago, it is still dominant in terms of image formation, manipulation and transmission over the int

How often do you find yourself looking in the mirror? And smiling at what you see? More likely, you're thinking what you see is: Fat, Ugly, Skinny, Round, Stack

With our lives our bodies too are changing. Puberty, pregnancy, obesity, thyroid, PCOS, menopause, stress–as women go through different stages of life, their