"Freeing the Heart and Mind "perfect introduction to the basic teachings of Buddhism, wisdom, compassion, and liberation for all beings. Learning about Buddhism

His Holiness Sakya Trizin, the head of the glorious Sakya lineage, one of the four primary schools of Tibetan Buddhism, presents here the essential Buddhist tea

A plain-English introduction to a major school of Tibetan Buddhism, by His Holiness the Sakya Trichen, its emeritus head. LUMINOUS WISDOM DIRECTLY FROM HIS HOLI

This book's groundbreaking Cardiac Wellness Program uses relaxation response techniques, nutrition, and exercise to reduce cholesterol, blood pressure, and othe

Stop listening to the voice of the ego—desire, ambition, greed, selfishness—and instead open your heart, realize your interrelatedness with the world, and s