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In order to maximize their performance in training and in matches, rugby players need to understand the importance of energy and nutrients and their role in the
Cooking for Fitness: Eat Smart, Train Better
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Fuel your training the smart way. Boost your performance and achieve your body goals, with the right recipes and correct nutritional advice from rugby superstar
The Rugby Pantry
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Authors: Daisy Dagg
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This is rustic fare for everyday Kiwis that's fit to feed a rugby team! Daisy and Amber should know, as partners of All Blacks Israel Dagg and Victor Vito they
Eat Up Raise Your Game
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Daniel Davey is the man who fuels many of Ireland's elite athletes. A performance nutritionist for Leinster Rugby and Dublin senior footballers, he has seen fir
The Official Index to The Times
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