Download or read book Finding a Joyful Life in the Heart of Pain written by Darlene Cohen and published by Shambhala Publications. This book was released on 2000 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: "'Enrich your life exponentially, ' Cohen advises. If your pain is one of ten things you are aware of, then it constitutes a tenth or your total awareness. Expand your awareness to a hundred things, however, and your pain is only a hundredth of your awareness. With stories, strategies, exercises, and an awareness born of long Zen practice, Cohen shows us how we can lead a satisfying--and even joyful--life in the midst of pain."--Publisher's description.