It was quite silent in the scrub. No breeze stirred the leaves and no bird moved, except for the kite hawks wheeling silently, eternally, high in the hot air. S

Did you know there is an area of your brain known as the “Lizard Brain” that thinks only about the immediate moment and your means of survival? Yes, in cert

A memoir detailing a woman's insights about being an anxiety-ridden but passionate equestrian. After returning to riding as a mother, she is determined to follo

Are you a fearful rider? Have you been searching for help in overcoming your fear so that you can finally achieve your horseback riding dreams? Or are you a rid