This compendium offers every excuse for every occasion, such as: It was the alien experiment. I haven't been the same since Elvis died. My inner child made me d

This one-of-a-kind book contains 120 excuses for not exercising and reasons why each is invalid. Packed with current, valuable information on exercise theory, E

Are you eating and don't know why? Do you feel that food, not you, is in control of your life? If you are searching for a 'take it or leave it' attitude toward