The Essence of Okinawan Karate-Do presents the teachings of legendary martial arts master Shoshin Nagamine, founder of the Matsubayashi school of Shorin-ryu kar

Progression is a positive trait, as long as one keeps in touch with the past and has a staple backdrop to focus or fall back on. Although the Revised Expanded T

Now available for the first time in English, Tales of Okinawa's Great Masters, the late Shoshin Nagamine's groundbreaking work, recounts the legacy and life his

An instructive text on the etiquette, kata, stances and powerful techniques of the renowned goju-ryu system as practiced in Okinawa. Includes a detailed section

A guide to goju-ryu fundamentals that narrates the author's personal history of Okinawan goju-ryu karate. It covers advanced kata, its evolution and its importa