Emotional Repair Kit

Emotional Repair Kit
Author :
Publisher : Clarkson Potter
Total Pages : 50
Release :
ISBN-10 : 030758741X
ISBN-13 : 9780307587411
Rating : 4/5 (411 Downloads)
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Book Synopsis Emotional Repair Kit by : Judith Orloff

Download or read book Emotional Repair Kit written by Judith Orloff and published by Clarkson Potter. This book was released on 2009-12-01 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this "emotional emergency kit" New York Times bestselling author Dr. Judith Orloff offers simple exercises for transforming seven negative emotions into positive thinking and living. Follow the easy-to-use action steps to transform: - Fear into Courage - Frustration into Patience - Loneliness into Connection - Anxiety into Inner Calm - Depression into Hope - Jealousy into Self-Esteem - Anger into Compassion


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