Radical Acceptance

Radical Acceptance
Author :
Publisher : Bantam
Total Pages : 385
Release :
ISBN-10 : 9780553380996
ISBN-13 : 0553380990
Rating : 4/5 (990 Downloads)

Book Synopsis Radical Acceptance by : Tara Brach

Download or read book Radical Acceptance written by Tara Brach and published by Bantam. This book was released on 2004-11-23 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: In our current times of global crises and spiking collective anxiety, Tara Brach’s transformative practice of Radical Acceptance offers a pathway to inner freedom and a more compassionate world. This classic work now features an insightful new introduction, an exclusive bonus chapter, and additional guided meditations. “Radical Acceptance offers us an invitation to embrace ourselves with all our pain, fear, and anxieties, and to step lightly yet firmly on the path of understanding and compassion.”—Thich Nhat Hanh “Believing that something is wrong with us is a deep and tenacious suffering,” says Tara Brach at the start of this illuminating book. This suffering emerges in crippling self-judgments and conflicts in our relationships, in addictions and perfectionism, in loneliness and overwork—all the forces that keep our lives constricted and unfulfilled. Radical Acceptance offers a path to freedom, including the day-to-day practical guidance developed over Dr. Brach’s forty years of work with therapy clients and Buddhist students. Writing with great warmth and clarity, Tara Brach brings her teachings alive through personal stories and case histories, fresh interpretations of Buddhist tales, and guided meditations. Step by step, she shows us how we can stop being at war with ourselves and begin to live fully every precious moment of our lives.


Radical Acceptance Related Books

Radical Acceptance
Language: en
Pages: 385
Authors: Tara Brach
Categories: Religion
Type: BOOK - Published: 2004-11-23 - Publisher: Bantam

GET EBOOK

In our current times of global crises and spiking collective anxiety, Tara Brach’s transformative practice of Radical Acceptance offers a pathway to inner fre
Interconnected
Language: en
Pages: 263
Authors: O-rgyan-ʼphrin-las-rdo-rje (Karma-pa XVII)
Categories: Political Science
Type: BOOK - Published: 2017-02-28 - Publisher: Simon and Schuster

GET EBOOK

Plucked from a humble nomad family to become the leader of one of Tibet’s oldest Buddhist lineages, the young Seventeenth Karmapa draws on timeless values to
Radical Compassion
Language: en
Pages: 290
Authors: Tara Brach
Categories: Psychology
Type: BOOK - Published: 2020-12-29 - Publisher: Penguin

GET EBOOK

One of the most beloved and trusted mindfulness teachers in America offers a lifeline for difficult times: the RAIN meditation, which awakens our courage and he
Trusting the Gold
Language: en
Pages: 151
Authors: Tara Brach
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2021-06-15 - Publisher: Sounds True

GET EBOOK

A beautifully illustrated gift book to help us uncover and trust the innate goodness in ourselves and others. We receive so many messages from our culture meant
Embracing the Buddha Within
Language: en
Pages: 208
Authors: Cider Mill Press
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2014-04-01 - Publisher: Dare You Stamp Company

GET EBOOK

Wrapped in elegant packaging and filled with decorative art, Embracing the Buddha Within is a collection of inspirational Buddhist quotes that center on the Bud