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SHORTLISTED FOR HEALTH & FITNESS BOOK OF THE YEAR Are you confused about which foods to eat in order to achieve your physical goals? Are you exercising but stil
Intuitive Eating, 2nd Edition
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We've all been there-angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet that was supposed to be the last one. But t
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Type: BOOK - Published: 2022-01-04 - Publisher: Simon and Schuster

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Stop the unhealthy cycle of fad dieting and obsessing over what to eat once and for all with this dietitian-created, science-supported program that will help yo
Eating for Life
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Did you truly enjoy the food you ate today? Do you really like the way you look and feel? Are you consistently enjoying great health and high energy?Bill Philli
Fit for Life
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There is only one concept to grasp and only one action to take: Eat more living food than dead food. The simplicity of this message has eluded people up to now.